Discussing pre and post workout nutritionl; also talking about what I eat in a typical day and taking a rest week.
Duration : 0:9:31
Posts Tagged ‘Gym’
Pre workout and post workout nutrition advice
24
Jan
Gym Exercises – Weight Lifting Workouts: Back Flies
30
Dec
Gym Exercises – Weight Lifting Workouts: Back Flies
Duration : 2 min 43 sec
Gym Exercises – Weight Lifting Workouts: Dumbbell Tricep Exercises
02
Dec
Gym Exercises – Weight Lifting Workouts: Dumbbell Tricep Exercises
Duration : 2 min 43 sec
4 Tips To Selecting The Best Muscle Mass Workouts.avi
13
Oct
http://MetroflexGymTraining.com — Here are 4 tips to consider when choosing from the available muscle mass workouts and weight lifting plans. They will help you filter the opportunities to meet your specific situation.
In the meantime, visit http://www.MetroflexGymTraining.com to get your free report on conditioning and a free 7-part “mini course” on how to get leaner. Get this advice from Brian Dobson, the original trainer of Mr. Olympia Ronnie Coleman and Branch Warren, and owner of Metroflex Gym.
Duration : 0:4:10
