Comments on: Pre workout and post workout nutrition advice http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice Sat, 06 Feb 2010 07:03:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Nutrichannel http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1259 Nutrichannel Mon, 25 Jan 2010 04:05:05 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1259 <b>most who dont know ...</b> <br> most who dont know should consider that this is for a man over 180lbs im guessing so most teens and others smaller than that should lower the intake of food most who dont know …
most who dont know should consider that this is for a man over 180lbs im guessing so most teens and others smaller than that should lower the intake of food

]]> By: Kiddowesth http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1260 Kiddowesth Mon, 25 Jan 2010 04:05:05 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1260 <b>Where I come from ...</b> <br> Where I come from that kindda bread would be considered white. You gotta get some complex carbs. Then you wouldnt need that pre workout drink, you could maintain your energy from the more complex carbs. Where I come from …
Where I come from that kindda bread would be considered white. You gotta get some complex carbs.

Then you wouldnt need that pre workout drink, you could maintain your energy from the more complex carbs.

]]> By: justinbeiberisadouch http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1261 justinbeiberisadouch Mon, 25 Jan 2010 04:05:05 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1261 <b>good video i would ...</b> <br> good video i would lay off casein its a cheap protein and hard for your body to digest good video i would …
good video i would lay off casein its a cheap protein and hard for your body to digest

]]> By: gorehdima http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1262 gorehdima Mon, 25 Jan 2010 04:05:05 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1262 <b>yeah too much bread ...</b> <br> yeah too much bread is not too good. your right wild rice brown rice would be much better yeah too much bread …
yeah too much bread is not too good. your right wild rice brown rice would be much better

]]> By: tyrannyful http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1263 tyrannyful Mon, 25 Jan 2010 04:05:05 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1263 <b>BSN CELL MASS is ...</b> <br> BSN CELL MASS is it a pre work out or post work out?? it contains cratein and glutamine BSN CELL MASS

is …
BSN CELL MASS

is it a pre work out or post work out??

it contains cratein and glutamine

]]> By: pittsburgh199 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1264 pittsburgh199 Mon, 25 Jan 2010 04:05:05 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1264 <b>are you always ...</b> <br> are you always cutting and bulking for reasons unknown...? thats overrated are you always …
are you always cutting and bulking for reasons unknown…? thats overrated

]]> By: leodamaconha http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1265 leodamaconha Mon, 25 Jan 2010 04:05:05 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1265 <b>good video bro...i ...</b> <br> good video bro...i like your staff and u got a good knolodge....BUT the ONLY thing a i dont agree much its about you eating bread pretty much in all meals..swap for rice and pasta witch still easy to cook,fast and can keep for 3 days on fridge.. keep it up and always on track.... good video bro…i …
good video bro…i like your staff and u got a good knolodge….BUT the ONLY thing a i dont agree much its about you eating bread pretty much in all meals..swap for rice and pasta witch still easy to cook,fast and can keep for 3 days on fridge..
keep it up and always on track….

]]> By: SikGix55 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1252 SikGix55 Mon, 25 Jan 2010 04:05:04 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1252 <b>@saintjohnmuscle I ...</b> <br> @saintjohnmuscle I don't typically eat that much bread lol, but I used to work at a job where I had no other choice but eat carbs that didnt need to be eaten with utensils, bread was the only option, so thats what it was. Try to stay away from that much bread though unless u have to do that! @saintjohnmuscle I …
@saintjohnmuscle I don’t typically eat that much bread lol, but I used to work at a job where I had no other choice but eat carbs that didnt need to be eaten with utensils, bread was the only option, so thats what it was. Try to stay away from that much bread though unless u have to do that!

]]> By: saintjohnmuscle http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1253 saintjohnmuscle Mon, 25 Jan 2010 04:05:04 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1253 <b>how come so much ...</b> <br> how come so much bread how come so much …
how come so much bread

]]> By: LidarDan15 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1254 LidarDan15 Mon, 25 Jan 2010 04:05:04 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1254 <b>I mean I'm bulking ...</b> <br> I mean I'm bulking right now, but I'm only at 11.2% Body Fat. I do 30 mins. of cardio a day after I finish lifting. I eat like a pig, but I just eat the right stuff to maintain my body fat percentage. I do, however, want to get bigger, tho. So how can I get bigger? It's almost like I'm doing the right stuff to get lean as it is, and I'm seeing muscular gains?...I'm confused lol. I mean I’m bulking …
I mean I’m bulking right now, but I’m only at 11.2% Body Fat. I do 30 mins. of cardio a day after I finish lifting. I eat like a pig, but I just eat the right stuff to maintain my body fat percentage. I do, however, want to get bigger, tho. So how can I get bigger? It’s almost like I’m doing the right stuff to get lean as it is, and I’m seeing muscular gains?…I’m confused lol.

]]> By: hugeparramatta09 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1255 hugeparramatta09 Mon, 25 Jan 2010 04:05:04 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1255 <b>Hey man can u tell ...</b> <br> Hey man can u tell me some good lean meats to eat. at the moment im just eating chicken, eggs, and a weight gainer to get all my proteins , i feel i should be eating more different types of meat but am afraid of putting on to much body fat Hey man can u tell …
Hey man can u tell me some good lean meats to eat. at the moment im just eating chicken, eggs, and a weight gainer to get all my proteins , i feel i should be eating more different types of meat but am afraid of putting on to much body fat

]]> By: hugeparramatta09 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1256 hugeparramatta09 Mon, 25 Jan 2010 04:05:04 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1256 <b>@LidarDan15 take ...</b> <br> @LidarDan15 take it in cycles u cant burn fat and gain muscle at the same time its impossible @LidarDan15 take …
@LidarDan15 take it in cycles u cant burn fat and gain muscle at the same time its impossible

]]> By: hugeparramatta09 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1257 hugeparramatta09 Mon, 25 Jan 2010 04:05:04 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1257 <b>@vondee17 he ...</b> <br> @vondee17 he drinks the gatorade to fill his body back up with electrolites and because he would of lost it all after the workout, his insulin levels are very low after the workout and the gatorade will help to get it back up @vondee17 he …
@vondee17 he drinks the gatorade to fill his body back up with electrolites and because he would of lost it all after the workout, his insulin levels are very low after the workout and the gatorade will help to get it back up

]]> By: JacobHooper http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1258 JacobHooper Mon, 25 Jan 2010 04:05:04 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1258 <b>Im new to this and ...</b> <br> Im new to this and just discovered your vids. Ive heard a lot about creatine. If you havent already, you should make one on it. Im new to this and …
Im new to this and just discovered your vids. Ive heard a lot about creatine. If you havent already, you should make one on it.

]]> By: kinghoekstra1 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1244 kinghoekstra1 Mon, 25 Jan 2010 04:05:03 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1244 <b>this is good except ...</b> <br> this is good except theres no way that patty of beef has 50 grams of protein. its probably 20 this is good except …
this is good except theres no way that patty of beef has 50 grams of protein. its probably 20

]]> By: 8wayricochet http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1245 8wayricochet Mon, 25 Jan 2010 04:05:03 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1245 <b>how much exactly ...</b> <br> how much exactly does this cost u a day? how much exactly …
how much exactly does this cost u a day?

]]> By: SikGix55 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1246 SikGix55 Mon, 25 Jan 2010 04:05:03 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1246 <b>it does, its just ...</b> <br> it does, its just normal lean ground beef. it does, its just …
it does, its just normal lean ground beef.

]]> By: solomondo619 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1247 solomondo619 Mon, 25 Jan 2010 04:05:03 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1247 <b>hey good job. good ...</b> <br> hey good job. good explaination. i would eat during work then right when i get off i take my Pre workout then by the time i get to the gym its A War Zone! hey good job. good …
hey good job. good explaination. i would eat during work then right when i get off i take my Pre workout then by the time i get to the gym its A War Zone!

]]> By: thist07 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1248 thist07 Mon, 25 Jan 2010 04:05:03 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1248 <b>extra lean beef has ...</b> <br> extra lean beef has more protein per oz than higher fat version laura's lean beef makes a good extra lean beef with no hormones extra lean beef has …
extra lean beef has more protein per oz than higher fat version laura’s lean beef makes a good extra lean beef with no hormones

]]> By: piratelord99 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice/comment-page-1#comment-1249 piratelord99 Mon, 25 Jan 2010 04:05:03 +0000 http://2009nationalmasters.com/muscle-mass-workout/pre-workout-and-post-workout-nutrition-advice#comment-1249 <b>theres no way that ...</b> <br> theres no way that single piece of beef has 50grams of protein...and if it really does plz tell me what brand it is and where to buy it lol theres no way that …
theres no way that single piece of beef has 50grams of protein…and if it really does plz tell me what brand it is and where to buy it lol

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