The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and http://www.VinceDelMonteFitness.com
Enjoy the commentary on some of the interesting people I met here in Hollywood…
Upper Body Pull Day plus Legs
Squat/Rows = 4 x 25 (100lbs)
1 Arm Cable Rows = 2 x 25
Half Burpees = 2 x 25
DB Deadlifts = 2 x 25
Step Ups with DB’s = 2 x 50
Horizontal Cable Rows = 2 x 25
Speed Cable Bicep Curls = 4 x 25
If you’ve been to Hollywood, share something funny or interesting you experienced.
Gotta catch a plan… ciao
Duration : 0:6:29
[youtube yn4lEcsWaIQ]
iPod174
December 22, 2009 at 8:20 am
great commentary …
great commentary about the lady in the Hollywood office.
carljessome
December 22, 2009 at 8:20 am
Keep up the good …
Keep up the good work. From Nova Scotia here Vince. Hope your deal works out, whatever it is.
malayareign
December 22, 2009 at 8:20 am
freat video! I love …
freat video! I love it. You’re the man vince!
controversyking
December 22, 2009 at 8:20 am
I went to LA and …
I went to LA and Hollywood this summer. They are a strange bunch! I could share stories wtih Vince, too. People were so into themselves and very shallow and materialistic. The beaches were nice, but there’s no way I could live there.
Roniboney
December 22, 2009 at 8:20 am
this guy is …
this guy is greatman.his programmes and diet plans work
teddyirene
December 22, 2009 at 8:20 am
My daughter visited …
My daughter visited Hollywood last year (from Australia) and thinks it belongs on another planet! She saw some very strange people there! Great video, I wish I had one of those machines.
DickKnowsBest
December 22, 2009 at 8:20 am
@donaldloveu
I are …
@donaldloveu
I are his buddy
LionInfluence
December 22, 2009 at 8:20 am
Hey Vince, right …
Hey Vince, right now I don’t drive I dont have access to a gym right now, but I have a bowflex revolution machine at home. Is this enough for adding muscle mass and size, how efficient is it compared to the gym (I know im short of dumbells, lat station, etc, but it does offer a fair amount of exercises which i can do, just not very varied.) Thanks!
donaldloveu
December 22, 2009 at 8:20 am
he have no buddy to …
he have no buddy to talk about it
so he think we are his buddy
nice story vince
yyportne
December 22, 2009 at 8:20 am
Yeah, I have no …
Yeah, I have no interest in ever going to hollywood. Some of the most immoral things happen there. Great story Vinny, just one more reason not to ever go lol. My guess: well since everyone else is saying its for a movie role Ill say something different; you are there to train a movie star(s) so they can get in shape for an upcoming role
TheDuddleyCo
December 22, 2009 at 8:20 am
his diet is …
his diet is terrible! at the end of eating this thing he starts talking about fat burns faster than carbs and that they should be avoided coz they make you put on weight. and that to build muscle you only want fat and protein. I was shocked by how bizare his thoughts on health fitness were. where do people learn this nonsense?
TheDuddleyCo
December 22, 2009 at 8:20 am
I just got back …
I just got back from doing some xmas shopping. was grabing some turkish in a foodcourt. this group of McDs employees are sitting next to us and one McDs employee opens his McDs burger and it is acutually 3 burger patties with cheese between. he then coats the thing in mayo and eats it. at this point i am thinking what is wrong with this guy?
St3v3hk
December 22, 2009 at 8:20 am
tehnogym ?? ahahhaa
tehnogym ?? ahahhaa
RH17kut
December 22, 2009 at 8:20 am
THis was such fun …
THis was such fun to watch and see the lighter (that pun was unintentional) side of you. Your workout is great,but who would have pulleys in a regular gym of a hotel? They were great exercises, and good luck with whatever the secret is@@
JULIOCESARE007
December 22, 2009 at 8:20 am
good story vince i …
good story vince i live in west hollywood where u staying at ? i love LA
nahm02
December 22, 2009 at 8:20 am
Nice story! I liked …
Nice story! I liked it very much
user0118
December 22, 2009 at 8:20 am
Great video! I …
Great video! I think you’re making a big budget movie, with lots of cars, girls, and explosions. Actually, sans girls because you’re engaged haha.
jwongTL
December 22, 2009 at 8:20 am
you are there to …
you are there to make a workout program. by the way awesome video vince.
zafirk
December 22, 2009 at 8:20 am
great videos, Vince …
great videos, Vince, keep it up! you are the best fitness expert on the net, and hopefully that will expand to some other non-internet arenas too! keep the life insights coming, they make what can be otherwise dry workout videos much more interesting. and it helps separate your vids from others.
hiimchase
December 22, 2009 at 8:20 am
lol
lol
mattyoung92
December 22, 2009 at 8:20 am
LMAO bloody …
LMAO bloody hollywood folk
Nobama1028
December 22, 2009 at 8:20 am
yea true
yea true
TheDuddleyCo
December 22, 2009 at 8:20 am
I was once working …
I was once working out after I was sick. was doing my usual leg extension excercise and started feeling really sick and dizzy. ended up puking in the toilets. turned out I had an ear infection I didnt know about. take it easy when you are sick and when you are just recovering from being sick and avoid heavy weights
MrGangstar3600
December 22, 2009 at 8:20 am
at 5:34
at 5:34
stayReal4life
December 22, 2009 at 8:20 am
@MrGangstar3600
…
@MrGangstar3600
what time
Hollywood Hotel Muscle Workout (Back, Bi, Legs) Part 2 | 2009 … | backexercises
December 22, 2009 at 11:06 am
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