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6 Week Hardgainer Bodybuilding Workout

05 Nov

Get Your Bodybuilding Workout Right Now at

http://www.VinceDelMonteWorkout.com

Are you a natural bodybuilder and want a natural bodybuilding program to gain muscle mass fast without muscle building supplements? Here is a weight training routine, on video, for muscle growth.

Duration : 0:6:12


[youtube e4BCscw7xRU]

 

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  1. kevmanev

    November 5, 2009 at 11:34 pm

    fix the music its …
    fix the music its all retarded

     
  2. eighthozfreedom

    November 5, 2009 at 11:34 pm

    wtf is with this …
    wtf is with this off-beat techno shit

     
  3. Beanieboy1980

    November 5, 2009 at 11:34 pm

    This might help get …
    This might help get u fit but won’t add alot of mass. 1 or 2 groups… heavy for 45 mins max then lots of food that’s all that will work. You’ll never get bigger or stronger trying to do all this in a session.

     
  4. PumaTomten

    November 5, 2009 at 11:34 pm

    yeah thats true, …
    yeah thats true, but waay to many supersets but build!

     
  5. teamv1ru5

    November 5, 2009 at 11:34 pm

    the superset is …
    the superset is whats making it a good workout

    normal people dont super set

     
  6. ulemper

    November 5, 2009 at 11:34 pm

    eat em up!! more …
    eat em up!! more peanuttbutter

     
  7. PumaTomten

    November 5, 2009 at 11:34 pm

    high intense and …
    high intense and all the muscles, this isnt a bodybuilding routine. Bodybuilding routine is one, max two muscles per workout. this maybe work for beginners but not for some guys who have been working out 1-2years

     
  8. pratinus

    November 5, 2009 at 11:34 pm

    oddblowjob must be …
    oddblowjob must be very special (not in the good way) because I was clearly criticizing delmonte’s video not praising it, clearly.

     
  9. me0864

    November 5, 2009 at 11:34 pm

    vince man i hope …
    vince man i hope this works. i’ve tried pretty much everything to try to gain mass…and nothing has work that well

     
  10. oddwiak

    November 5, 2009 at 11:34 pm

    well good for you …
    well good for you because it’s stupid! but whips like riefflecock and pratipussy like it!

     
  11. oddwiak

    November 5, 2009 at 11:34 pm

    yeah a loser like …
    yeah a loser like you would build up a 5 inch wee-wee by your “jerking” and using “momentum” training. delmonte is a skinny wimp just like you. want advice? check out a powerlifting source and a anti-masturbation to scooby doo hotline you twit!

     
  12. mafooch07

    November 5, 2009 at 11:34 pm

    i wouldnt recommend …
    i wouldnt recommend this workout for anyone

     
  13. pratinus

    November 5, 2009 at 11:34 pm

    dear dunce,
    turn …

    dear dunce,
    turn off cartoon network, put down the hand lotion, and check out scooby dooby doo’s videos for some killer workout guidance. They’re gr-r-reat!

     
  14. oddwiak

    November 5, 2009 at 11:34 pm

    hey dickhead, …
    hey dickhead, checking out scooby-doos training program with shaggy and thelma would make you a total dork!

     
  15. oddwiak

    November 5, 2009 at 11:34 pm

    delmonte is a wimp! …
    delmonte is a wimp! what the does he know about muscles? he has none! you dope!

     
  16. riefflenko

    November 5, 2009 at 11:34 pm

    Thanks for the …
    Thanks for the program Vince, srew the dumb critics.

     
  17. pratinus

    November 5, 2009 at 11:34 pm

    isn’t slow and …
    isn’t slow and steady best for building mass? you were kinda jerkin and using momentum on some of those sets. Also I didn’t see any super sets as I know them. Seekers check out Scooby1961′s channel/videos for building mass, they are the best I have seen thus far on youtube

     
  18. colintheawsomeone

    November 5, 2009 at 11:34 pm

    i think he does
    i think he does

     
  19. cbomcnasty

    November 5, 2009 at 11:34 pm

    you dont have a …
    you dont have a clue about what your doing

     
  20. Rouchest

    November 5, 2009 at 11:34 pm

    is that a circuit …
    is that a circuit or super sets i dont understand, how many times, wow im so confused… good excersises but not very understandable video.

     
  21. abelanger89

    November 5, 2009 at 11:34 pm

    triceps brachii
    triceps brachii

     
  22. dudeustolemycat92

    November 5, 2009 at 11:34 pm

    dips works the …
    dips works the lower chest right?

     
  23. naivete2006

    November 5, 2009 at 11:34 pm

    It’s fascinating …
    It’s fascinating how critical people can be on the internet. It’s your dream, huh? You can be spineless yet actually speak your mind now! LOL

     
  24. MarcusCMarcellus

    November 5, 2009 at 11:34 pm

    He’s right to …
    He’s right to emphasis large movement lifts in order to get bulkier instead of standing in front of mirror doing curls, which is what a lot of skinny guys do. Nothing like combined dead and military presses to put on mass.

     
  25. unlockthepower

    November 5, 2009 at 11:34 pm

    All he needs now is …
    All he needs now is proper exercise technique, proper food intake and steroids and he’s all set to make some gains.

     
 

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